![]() ![]() Because this blood type is rare, the people who have it are heavily appreciated in Japan. This blood type is largely viewed as having the characteristics of both type A and type B individuals. The purported strengths of those with type AB blood include rationality and adaptability, but their weaknesses are said to be indecision, criticalness, and forgetfulness.People with this blood type are said to clash with those with type A blood. Individuals with type B blood are supposed to be strong, passionate, empathetic, and decisive, but they have also been associated with selfishness and erratic behavior.People with type A blood have been linked to positive traits such as creativity, cleverness, and cooperativeness, whereas their supposed negative traits include stubbornness and uptightness. Type A individuals are reportedly more common in Japan than people with other blood types.Of course, there are also some foods you should avoid if you are a type AB. Green tea, beer, and wine work in moderation. Of course, water is always your best option, but you have additional possibilities. People often overlook beverages when planning a diet. If you need some spices and flavors, opt for curry, parsley, kelp, horseradish, garlic, or miso. Those with type AB blood can enjoy most, if not nearly all, fruits and vegetables – leafy greens especially! However, keep an eye on our list of foods to avoid, which specifies some that should be left out of your diet. Oatmeal, brans (rice and oat), spelt, rye, millet, rice, and rice flour – including things made from it – are safe bets. You’ll have to cross-reference our “not to eat” list to determine which ones work best for you! d) GrainsĪ lot of grains and wheat products are good for AB blood types. Nuts are great sources of positive fat and usually have lots of protein. Cheeses, yogurt, sour cream, kefir, and goat milk are all fine and good, but try to go for low-fat options. You have many dairy options with AB blood. Turkey, mutton, rabbit, lamb, and white fish are good options, but go for lean cuts. Most meats are perfectly fine for those with AB type blood. Here’s a good list of options for what to eat. However, it is recommended that those with this blood type eat in smaller portions so their digestion does not suffer. But they are able to eat more meats thanks to their blood B adaptations. Those with AB blood types have lower stomach acid, much like those with A blood types. People with these blood types may have both A and B antigens, but no anti-A or anti-B antibodies whatsoever, making them a universal recipient. The AB blood type is the rarest of all and the newest addition to the ABO blood groups. Eating these foods can lead to weight gain and cause tiredness, excess blood glucose, and decreased positive thinking. Of course, there are also some foods you should avoid if you are a type B. h) Add-insįor better flavor, experiment with cayenne pepper, curry, ginger, and horseradish. Here’s a good list of options for what to eat.Īlso rich in protein, these are low in fat and contain tons of fiber and minerals. Essentially, they’re omnivores and have more freedom than other blood types. People with this blood type have it the easiest and can eat a lot of different food types. The B blood type contains B antigens and anti-A antibodies. Beans (garbanzo, lima, copper, red, kidney, tamarind, red).Oils (corn, peanut, cottonseed, sesame, safflower).Of course, there are also some foods you should avoid if you are a type A. This diet is also recommended to be taken alongside aerobic exercise. Dairy and eggs (except as listed above).Here are foods not to eat if you’re blood type O. Carbs especially should be avoided, as they may easily be stored as fats within your body and are not as quickly processed. Of course, there are also some foods you should avoid if you are a type O. Kelp-based seasoning options are also available, and honey is a good additive to most foods and drinks. Seasonings such as iodized salt, curry, and parsley are all safe for use with this diet. g) SweetsĬhocolate and cocoa are acceptable type O blood treats. Of course, water is always your best option, but club soda, seltzer water, wine, and tea are okay, too. Grains such as buckwheat, rye, barley, kasha, amaranth, and millet are safe for consumption. However, there are some tolerable options. Mostly, those with blood type O should eat very few grains. ![]()
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